We understand that a major problem today is, those who want to make the correct dietary choices for themselves and their families are faced with a deluge of confusing and conflicting nutritional information from different sources. We want to solve this for you with evidence based information on Nutrition & blend it with our traditional systems of knowledge on food to make it more holistic, meaningful & complete.
One basic thing that can prevent people from eating the right foods is a mistaken idea that a “healthy diet” takes the joy out of eating and deprives us of good taste. Come & get a taste of it for yourself at “Eat Right” session and change your perception about “RIGHT EATING” & start living a life full of energy & possibilities.
Session difficulty level: Intro/101
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